Journey inward to discover your strength! Jasmina will help you emerge from crisis or trauma to recapture your balance and sense of joy. She’ll work with you to find your hidden well of wisdom, self-love, capability and endurance. But there is more to resilience training then bouncing back. It’s creating the new set-point of happiness, inner peace and vitality. You’ll experience once again, just how good life can be.
You’ll learn with Resilience Training*:
- How to infuse your life and health with vigor and passion
- How to quickly get beyond setbacks
- How to address the causes of stress in your life
- How to look to your heart to keep you in alignment with a healthy, happy, peaceful existence
- How to communicate more effectively to achieve your intentions
- How to increase your self-confidence, and have greater composure under duress or challenging circumstances
- How to think more clearly and focus more effectively
- How to sleep more deeply and worry less
- How to be more flexible with changing conditions and release resistance
Change happens over time. Jasmina is committed to working with you over time so that you can be empowered to have long term success with your resilience training goals throughout your life.
* A minimum of four 60-minute, or eight 30-minute sessions recommended.
Jasmina has special rates on coaching packages!
To empower your benefits, Resilience Coaching sessions include a Resilience focus workbook, and the option to purchase HeartMath®’s Award Winning emWave® stress relieving technology at a special discount.
For more information contact Jasmina and imagine how resilience training can transform your life!
HeartMath is a registered trademark of the Institute of HeartMath. emWave is a registered trademark of Quantum Intech, Inc.